Visit Ghana Banner2

#Travel Friendly Airbnb and Guest House - Vacationing in #Accra and looking for an Airbnb to stay? We Got You! Vacation rentals in Greater Accra Region Whatsapp +1 747 4779581 @Charlesfrize This is important because it relates to #AburibotanicalGardens #Senchi #TravelTours #KakumNationalPark #KwameNkrumahMemorialPark #WliWaterfalls #ElminaCastle #VisitGhana #AccraAccommodation #Africandiaspora


Attaining Buoyant Mind And Spirits 

#Spirituality - Buoyant Mind And Spirits Attained #FrizeMedia
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.


Born Again: Spiritual Awakening And Near Death Experiences

Guided Relaxation And Your Self Esteem

Rebirth - The Characteristics of Soul

Spirituality Is Live In Our Everyday Life

Manifestation- How To Increase Your Power To Manifest

Meditation - Cultivate A Positive Mind-Set

Ancient Rituals Of Spiritual Awakening

Higher Self

Do You Owe A Debt Of Thanks?

Enjoy Your Life - Choose The View Of An Optimist

Acquire Power Through Self Development

Origin Of Alchemy And Transmission To Christendom

Can You Rely On Your Beliefs?

Choice Theory - An Explanation Of All Human Behavior

Positive Affirmations Should Play A Role In Your Daily Rituals

Browse All Our Great Topics

InternetBusinessIdeas-Viralmarketing Home Page

Attaining Inner Harmony and a Positive Mental State in the Realm of Spirituality


In today's fast-paced and chaotic world, finding inner harmony and maintaining a positive mental state can be quite a challenge. However, in the realm of spirituality, there exist numerous practices and techniques that can assist us in achieving this desired state of mind. By diving deep into our spiritual pursuits, we can uncover a sense of inner tranquility and foster a positive mindset.


One approach to attaining inner peace is through the practice of meditation. This age-old technique enables us to quiet our minds and focus on the present moment. By dedicating a portion of our day to meditation, we can experience a profound sense of calmness and clarity. Scientific studies have demonstrated that regular meditation can alleviate stress, anxiety, and depression, while also enhancing overall mental well-being.


Another practice that can contribute to a positive mental state is mindfulness. Mindfulness entails being fully present in the moment, without any judgment or attachment. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, emotions, and sensations. This increased awareness can assist us in better managing stress, fostering self-compassion, and enhancing our overall sense of well-being.


In addition to meditation and mindfulness, engaging in spiritual activities such as prayer, yoga, or journaling can also promote inner harmony and a positive mindset. These activities provide us with an opportunity for self-reflection, self-expression, and connection with something greater than ourselves. By immersing ourselves in these practices, we can tap into a deeper sense of purpose, meaning, and fulfillment.


It is important to acknowledge that achieving inner peace and a positive mental state is a transformative journey that necessitates commitment and practice. Developing these skills and incorporating them into our daily lives may take time. However, with perseverance and dedication, we can experience the profound effects of spirituality on our mental well-being.


In conclusion, by embracing the realm of spirituality, we can uncover a sense of inner tranquility, cultivate a positive mindset, and achieve a state of inner harmony. Through practices such as meditation, mindfulness, and engaging in spiritual activities, we can navigate life's challenges with greater ease and find solace in the present moment. Let us embark on this journey towards inner peace and a positive mental state, knowing that it is well within our reach.


Spirituality: One can not absorb steadfastness and buoyant spirits unless he has attained peace of mind within himself blooming with love. The positive approach in life will boost self esteem and he has to leave the past dead. His success depends upon taking every challenge as a passion and never to curse his luck but look perkier. Spirituality helps such a person arrests every moment of life for best use and casts magic spell on others to pull them along with him. 

The life of such a person will be like swirling fields with changing seasons and strutting water streams with giggling and crackling sound. His activities of life are stressed on ‘Karma’ (actions) as to be remembered and emulated by others as he is forward looking with fervent hope at every step which is the basis for our moment to moment life. And is elated at every success and he is never tired or disillusioned at failures.

One who has Spirituality is open, receptive and flexible to the new ideas and odd situations. He is not incorrigible, impudent or rancour but always prepared to absorb the shocks and ups and downs of life and ever prepared to support and help others in their hour of need. A person with such sterling and lofty qualities does wonders in organizational matters and will buster the evil impulses of others and is capable of puffing off / blowing off all the worries of mundane life.

He is also contented and thankful to Almighty for His divine grace, bliss and bounties. The neurons in the brain are triggering and brimming/ revitalizing quickly with dormant energy and wisdom provided we take necessary steps to make our life ever fresh and spick and span by nourishing it.

Consuming fibrous and nutritious healthy food helps us in doing so to avoid constipation which is one of the main causes of our swinging moods. Such a food also helps in strengthening our stamina and immune system.

Keeping ourselves mentally and physically busy and strong is another way to keep lethargy at bay. Divine knowledge, attending spiritual discourses, participation in devotional songs and dances etc. boost our buoyancy to achieve God realization.

One should keep company of younger persons, relax often and get sound sleep with regular activities due to which we can achieve best results. Love and affection for all and praising the deserving for worthy cause can upbeat our mind and that of others. One should keep some leeway and flexibility in every dealing. We should not strike the wrong chord but be balanced, analytical and discerning while taking important decisions. A person with the above qualities is a disciplined one and his mind does not agitate, which helps in concentration.

He will be fascinated with life and the Supreme Force, the Creator. He will easily come out of the whirlpool of life by avoiding attrition and fostering love and tolerance and adjust according to circumstances and keep at bay many ailments.

Being a spirited person and attaining Spirituality, he scales down new peaks in life and iron out many wrinkles. This type of attribute adds fragrance and luster to life.

He is swift in mending his fences to be in tune to transform his opposites who possess biased, contaminated and perverted minds. He may become a moving force to educate and reform people for enjoying real purpose of life, not allowing boredom to touch and ruin life and may, very often, take emotional upheavals and anxieties of others to his stride.

He is not one to leaving anything to fate but will stand up again and again against odds to achieve desired result. Thus he will lead life without compunction. The buoyant person is a mighty intellect, psychologically upbeat and possesses balanced disposition.

He will prove himself as a motive force and being vibrant mobilize others’ opinion to mold them for the welfare of the society. He can prove himself as a striking example for others being a beacon light. He is able to detoxify his own as well as of others’ dross to improve the power of sustenance and to live bubbling with verve, tolerance and will remain composed, thus rejoicing in every obstacle. He is capable to revitalize even those living in sedentary life.

Such persons are fit and proper to create harmony, love, peace and order everywhere. Persons of same wave length become friends and share their pleasures and sorrows. These qualities are also extremely helpful in warding off diligently many hard-hit chronic and contagious diseases like arthritis, cancer, depression, diabetes, blood pressure, heart attack etc.

A cheerful , confident and optimistic person is uplifted with humanity and shining like a bright light and not smothering like a wilting wick. He will enjoy worthy life while serving others and be devoid of ego to remain in full esteem. He is committed, determined and wholesome person and will act as a locomotive to pull along the dim-witted.

Even the blind, deranged, handicapped/incapacitated etc. will not suffer in his company. He will change the world with the help of his ilk by adding spice to their life.

A few such persons can transform the whole world into a paradise. It is incumbent on our part to join the company of such people as they are achievers and will bring forth healthy, happy and friendly society.

Let us keep in mind that in case buoyancy blends with spirituality then wonderful results are expected. On attaining spiritualism and virtues one will feast his eyes on the Supreme being as gaining such a wisdom surpasses all the pleasures of life and also one becomes illustrious. In conclusion, the author asks the readers whether they wish to shed tears in despondency and wail hysterically or like to be buoyant and uplifted ?

My name is Charles Friedo Frize and every single day of my life, I am diligently doing my best to attain buoyant mind and to elevate my being to a higher spirituality. Everything on this page is what I aspire to. To love all as myself. To show true compassion to all I meet and to be a shining beacon to all lives that I come in contact with. I wish you a Blessed day. Namaste

View Charles Friedo Frize's profile on LinkedIn
FrizeMedia Prime Time
FrizeMedia puts the focus on your online reputation whilst you concentrate on your business. Advertise With Us.
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

New! Comments

Have your say about what you just read! Leave a comment in the box below.
Solo Build It!