Visit Ghana Banner2

#Travel Friendly Airbnb and Guest House - Vacationing in #Accra and looking for an Airbnb to stay? We Got You! Vacation rentals in Greater Accra Region Whatsapp +1 747 4779581 @Charlesfrize This is important because it relates to #AburibotanicalGardens #Senchi #TravelTours #KakumNationalPark #KwameNkrumahMemorialPark #WliWaterfalls #ElminaCastle #VisitGhana #AccraAccommodation #Africandiaspora

Definition Of Stress


Your Brains Response To Acute Stress

Advertise With FrizeMedia - Let Us Help Your Business Grow
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

The definition of stress  is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. The events that provoke stress are called stressors, and they cover a whole range of situations - everything from outright physical danger to making a class presentation or taking a semester's worth of your toughest subject.

Definition Of #Stress - What Is Stress? #health #FrizeMedia

Stress and the way we think Particularly in normal working life, much of our stress is subtle and occurs without obvious threat to survival. Most comes from things like work overload, conflicting priorities, inconsistent values, over-challenging deadlines, conflict with co-workers, unpleasant environments and so on. Not only do these reduce our performance as we divert mental effort into handling them, they can also cause a great deal of unhappiness.

  Parts of the brain affected by PTSD and stress

What is the effect of acute stress?
The best way to envision the effect of acute stress is to imagine oneself in a primitive situation, such as being chased by a bear.
The Brain's Response to Acute Stress
In response to seeing the bear, a part of the brain called the hypothalamic-pituitary-adrenal (HPA) system is activated.
Release of Steroid Hormones
The HPA systems trigger the production and release of steroid hormones ( glucocorticoids), including the primary stress hormone cortisol. Cortisol is very important in marshaling systems throughout the body (including the heart, lungs, circulation, metabolism, immune systems, and skin) to deal quickly with the bear.

Release of Catecholamines
The HPA system also releases certain neurotransmitters (chemical
messengers) called catecholamines, particularly those known as dopamine, norepinephrine, and epinephrine (also called adrenaline).
What is a Stress Ball?
What if we told you that it’s possible to work out and relieve stress at the same time? And that it’s easy, requires little concentration and won’t cause you to break a sweat? Or that by consistently using this hand-held object, you will notice an increase in strength? Well, it is a stress ball! So what are you waiting for? Get yourself a stress ball today!

What Is Stress And How To Manage It Effectively

Causes Of Migraine Headaches

Finding Motivation And Bouncing Back From Difficult Times

Health

Heart Disease

Bikram Yoga

Tips For Attracting Your Perfect Law Of Attraction

How To Have Motivational Thoughts

Philosophy

Why Is The Law Of Attraction So Hard To Apply?

Self Hypnosis

Browse All Our Informative Topics

InternetBusinessIdeas-Viralmarketing Home Page








FrizeMedia Ghana
SEO SEM Digital Marketing
We Are Helping 1000 Businesses Amplify Their Presence Online
FrizeMedia builds very high targeted audience, awareness and generate leads through informative and engaging content
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

New! Comments

Have your say about what you just read! Leave a comment in the box below.
Solo Build It!