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How can a Woman increase her low Testosterone level

Low testosterone women and low testosterone in women symptoms are related to hormone levels in the woman's body. Testosterone production in a woman is about 10% of the amount typically made by a man. Testosterone is produced primarily in a woman's ovaries and adrenal glands. Along with the two other vital hormones - progesterone and estrogen - testosterone production declines as a woman ages. Low testosterone women may experience certain symptoms, the most notable symptom being low libido. However, low testosterone in women can also contribute to depression and osteoporosis. Harvard-trained family physician Dr. John R. Lee describes his experience with low testosterone women in the book What Your Doctor May NOT Tell You About Pre-menopause. He reports that several clinical studies have shown that using a small amount of natural testosterone supplementation may enhance the good effects of the other hormones. However, Dr. Lee observes that testosterone production depends on sufficient progesterone levels in the body. Read more...

Nutritional Supplements Adding To Your Health?

Nutritional supplements refers to a broad range of products that are designed to enhance your health, improve athletic performance, or otherwise affect your physical or mental well being. These can include vitamins,sports supplements,weight loss products, teas, herbs, and anti-oxidants.  Nutritional  supplements can be found in almost all health food stores as well as many traditional stores. Throughout history, nutritional supplements have been used to treat a wide range of ailments and to enhance health. Many traditional medicines come from what may be considered supplements. Perhaps one of the most common forms of nutritional supplement is the vitamin. Many people take multi-vitamins, and doctors often recommend such use. There are some vitamins can be risky if taken in excess, so an awareness of the safety of such vitamins is vital. An excess of Vitamin A, for example, can lead to liver damage and other distasteful side effects. Read more...

Food Poisoning Sepsis and food Preparation

Food poisoning is a sepis: The presence of harmful microorganisms or associated toxins in the blood and tissues, that is caused by consuming foods that are contaminated with pathogenic bacteria, toxins, viruses, prions or parasites. These contaminations are normally as a result of improper handling, storage or preparation of food. Pesticides added to food can also add in the likelihood of consumption of the viruses. Contact with Pests, such as flies and cockroaches have with food, further increases the change of contamination. Because symptoms often don't occur for several hours after the contaminated food is eaten, it is hard at times to 'pin the tail on the donkey' and figure out exactly where it came from. Initial Food Poisoning symptoms generally include: vomiting, diarrhea, fever, nausea, abdominal pain, headache or tiredness. Typically our body is able to recover by itself from the poisoning, after a short period of time. Read more...

Green tea benefits versatile beverage and Antioxidants

Green tea  benefits for humans is so incredible that it holds the key in a very healthier and longer life. The earliest users of tea are two countries, India and China. Tea in addition plays a very crucial part in social rituals of Japan. In current periods green tea has awakened a lot of attention due to many health benefits attributed to it. Green Tea is a very versatile beverage and the preparation depends on your preferred taste. There are countless recipes to make a wonderful blend but the most prehistoric way is by directly brewing the leaves and drinking the tea. Apart from enjoyment, Green Tea also provides energy and vigor. Benefits Of Green Tea It's a great drink for a lazy afternoon. In smaller doses, it essentially works wonder as it boosts the energy and reduces anxious feeling. During office tea breaks instead of a normal coffee or tea, switch over to Green Tea, to be  fully energized. You can also keep sipping Green Tea and even loose weight, doesn't that sound cool? Read more...

B Vitamins and The Different Types of Nutriments

There are a large number of B vitamins that are needed to keep all of the body functions performing properly. All of the B vitamins are essential for a number of different processes. Without sufficient B vitamins the blood supply would not be healthy and this leads to a variety of illnesses and diseases. The brain needs B vitamins to function correctly and the heart also needs B vitamins to stay healthy and prevent heart disease and food is broken down into the various nutrients by B vitamins. In fact, just about every organ and process within the body requires at least one form of the B vitamin. Thiamin, or B1, is the B vitamin that the body needs to keep all of its cells, especially the nerves, functioning correctly. It is especially important for memory and general mental health and is one of the B vitamins that is required to convert food into energy. Read more...

10 Common Signs And Symptoms Of High Blood Pressure

10 Common Signs And Symptoms Of High Blood Pressure

High Blood pressure is the measure of force against arteries. Do you have it? Do you know what the common symptoms and signs are? People usually ignore high blood pressure. Even those who take medicine, only take anti hypertensive medication for short time. Studies have proved that 90% of high blood pressure patients show non compliance with their medication. If you do not control your blood pressure it may lead to serious problems with your Heart, Kidneys, Brain and Eyes. If you want to save these vital organs , then you will have to control your blood pressure within limits. read more...

What Is An Anxiety Attack?

What Is An Anxiety Attack?

Anxiety can be defined as emotions which are typically negative in nature. It will in most cases consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains. Anxiety is a complex emotion, and is composed of a variety of different elements. Some of these elements are somatic or cognitive, and the body will prepare itself to deal with an external threat. The heart rate speeds up, and the blood pressure is increased. The various muscles in the body will also receive elevated levels of blood. At the same time, the functions of the digestive system will slow down. read more...

Health Wellbeing Diet Fitness Diseases Nutrition

Health Wellbeing Diet Fitness Diseases Nutrition

Health, in human beings, is the level of any persons continuing physical, emotional, mental, and social capacity to cope with his natural environment. Such a definition, just one of many, has it's disadvantages. The somewhat frail person who keeps "well" within the accustomed surroundings of his or her being, could possibly capitulate to a heart attack from shoveling heavy snow after a blizzard. A person who normally lives at sea level,may perhaps relocate to a new family home in the mountains, where the environment has a lower content of  oxygen. He may consequently suffer from shortness of breath and possibly anemia until his red blood cell count adjusts itself  to the altitude. So even by this definition, the understanding of good health must entail some  concession for change in the environment. Bad health can be defined as the presence of disease, and good health as it's absence. read more...

Prenatal Vitamins - What Are The Best Antenatal Vitamins

Prenatal Vitamins - What Are The Best Antenatal Vitamins

Prenatal vitamins are vitamin supplements that a woman can take on a daily basis to ensure that she is obtaining appropriate quantities of essential nutrients during pregnancy. It is important for a woman to discuss with her medical practitioner which prenatal supplements, if any, she should take and which she should avoid. It is essential that all prenatal vitamins are only taken under the advisement of a medical professional. There are some prenatal vitamin supplements that can prove dangerous for a pregnant woman to take and she has to be especially cautious. read more...

Colon Cancer Symptoms And Prevention Diagnosis Treatment

Colon Cancer Symptoms And Prevention Diagnosis Treatment

Colon cancer occurs in the large intestine or the large bowel and is a very common kind of cancer, second only to lung cancer in occurrence. The risk of colon cancer is higher in selected groups and ethnicity, as well as in people living in Western industrialized countries. The positive side is that colon cancer also has a very high rate of cure and survival. Colon cancer is also known as colo-rectal cancer. The large intestine has two sections: the upper portion is the colon and the lower portion is the anus or the rectum. Cancer in the large intestine can spread over both regions, which gives it the name colo-rectal cancer. The colon absorbs water and nutrients during food digestion. The rectum, on the other hand, serves to expel waste material from the body. read more...

Diabetes - Keeping Diabetic kids Healthy

Diabetes - Keeping Diabetic kids Healthy

Contrary to popular belief that only older people suffer from chronic diseases such as diabetes, more and more kids are now diagnosed with this illness all over the world. The type of diabetes that kids are prone with is the "type 1 diabetes." Also known as " juvenile diabetes," this type is diagnosed in almost 40 children everyday in the United States of America alone. Type 1 diabetes can be considered as the rarest type compared to other diabetes types such as "type 2 diabetes" and "gestational diabetes" but now, more and more people—especially the younger ones suffer from it. Type 1 diabetes usually occurs when a person's body is stopped from producing enough insulin, which is a type of hormone that every human needs. read more...

Common Hair Loss Causes

Common Hair Loss Causes

Hair loss:A worrying aspects of hair loss treatment is the tendency of so many people to seek solutions without initially determining what has caused their loss in the first place. At best, sufferers may waste money on inappropriate 'wonder cures' or even legitimate treatments that unfortunately are not suitable for their particular needs. At worst, some people may be risking their health by self-prescribing powerful pharmaceutical drugs. I don't have a problem with hair loss sufferers saving money by purchasing cheap generic drugs on the internet, but I feel strongly that they should at least seek confirmation from their physician that a given drug matches their individual needs. read more...

Being A Primary Carer For A Relative with Alzheimer

Being A Primary Carer For A Relative with Alzheimer

Alzheimers disease is described as a progressive disorder of the brain that steadily destroys a persons’ memory, ability to learn,reason, make judgments,communicate and carry out daily activities. Alzheimers is a desperately cruel disease with respect to the fact that it robs people (by and large) of their dignity and their independence at a stage in life when they need it most. The Alzheimer’s Society in the United Kingdom claimed in a recent survey that over 750,000 people suffered from Alzheimer’s and related dementia problems. In the United States it is calculated that an estimated 4.5 million people suffer from Alzheimer’s and that this figure has doubled since 1980. Added alarming statistics highlight the fact that it is possible that in the US alone, the number of people suffering from Alzheimer’s may possibly more than double to between 11.5 and 13 million sufferers by 2050. read more...

Menopause  Causes Signs Symptoms And Relief

Menopause  Causes Signs Symptoms And Relief

Menopause is a natural condition and not an illness that occurs when the ovaries no longer produce enough estrogen to stimulate the lining of the uterus and vagina. Simply said menopause is when women no longer menstruate or get pregnant. It generally occurs to women somewhere between the ages of 40 and 60. One of the most famous signs of menopause is the hot flash/flush, a sudden reddening of the face accompanied by a feeling of intense warmth. Other common symptoms include depression, fluid retention, insomnia, mood swings, nervousness, night sweats, painful intercourse, anxiety, urinary changes, thinning of vaginal tissues, vaginal dryness and weight gain. It should be noted that some women experience few symptoms while still others encounter none at all. read more...

Breast Cancer - Estrogen Dominance And Hormones Imbalance

Estrogen Dominance And Hormones Imbalance

Breast Cancer: Estrogen Dominance is a term coined by the late John R. Lee, M.D., author of a number of books on the topic of women's hormones. The theory of Estrogen Dominance describes a condition where a woman can have deficient, normal or excessive estrogen but has little or no progesterone to balance its effects in the body. Even a woman with low estrogen levels can have estrogen dominance symptoms if she doesn't have any progesterone. Basically estrogen dominance reflects hormones that have gone out of balance. Out of balance hormones can affect women from 14 to 94. How do we become estrogen dominant? read more...


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Euthanasia - Approaches To Care In Physician Assisted Suicide

Euthanasia - Approaches To Care
In Physician Assisted Suicide

Euthanasia originated from the Greek language meaning “good death.” It is the intentional termination of a life by another person capable of doing so by the request of the person wanting to die. This page is a brief description of much information on this subject that throws up controversy. There are three levels to discern in the act of euthanasia: 1. One is a patient who is comatose or brain dead. In these cases the doctor is asked to “pull the plug,” or remove the patient from mechanical life support. These cases are generally not challenged by the general public. It is an act of withdrawing or withholding necessary mechanisms used to sustain a life that cannot sustain itself. It is here that the recognition of one’s personality is gone and the shell of a body is all that remains. read more...

Symptoms Types And Causes Of Heart Disease

Symptoms Types And Causes Of Heart Disease

Heart disease is one of the leading causes of death in most developed countries around the world, and the number of cases is rising constantly as a result of both modern lifestyles and increased overall longevity. While developing the condition can create a devastating impact on the sufferer's life,modern  medicine has developed several effective treatments for heart disease, ranging from drugs and lifestyle improvements right through to surgery. Obviously, prevention is always better than cure, so before we take a look at a number of the symptoms of cardiac disease, we'll look at some of the ways you can help your body ward off the risks. Adopting a healthy lifestyle can go a long way to minimizing the likelihood of developing cardiac problems. read more...

Breast Cancer Home Remedies And Problem Faced By Women 

Breast Cancer Home Remedies And Problem Faced By Women

Breast Cancer was once termed to be a dreaded disease. But thank goodness things have changed now. If detected earlier, this could be  treated with no trouble. Removal of your breast during the treatment of breast cancer can be one of the distressing things you would have to go through. It may possibly not be the same case for all patients. With the increasing knowledge about the cures and treatment breast cancer can be treated very easily. read more...

What is mesothelioma? Symptoms Causes Diagnosis Advice

What is mesothelioma? Symptoms Causes Diagnosis Advice

What is mesothelioma: "Mesothelioma" is the term used to describe a cancerous tumor that involves the mesothelial cells of an organ. Mesothelial cells are cells that form a protective lining over the lungs, heart and abdominal organs. The most common type of mesothelioma is pleural mesothelioma. The pleura is a thin membrane found between the lungs and the chest cavity. It provides a lubricated surface so that the lungs do not rub and chafe against the chest walls. What causes it? Nearly all cases of mesothelioma are related to inhaling of asbestos fibers. There are about 3,000 cases per year (mostly men over the age of 40) and there will be about 300,000 cases before 2030. read more...

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Ovarian Cancer Research

Ovarian Cancer Research

Ovarian cancer is a silent killer and is one of the deadliest threats to women’s health. The American Cancer Society says that about 20,180 American women will be diagnosed with ovarian cancer this year alone. Every woman faces a risk of 1:57 risk of getting ovarian cancer in her lifetime. The symptoms of ovarian cancer are not perceptible until the cancer becomes widespread and critical, which explains why thousands of women die of this dreaded disease every year. Although ovarian cancer is treatable, in most instances, it is detected late causing complications and death to ovarian cancer patients. read more...

Disability - Human Rights And Social Responsibility

Disability - Human Rights And Social Responsibility

We would like to remind the world community that over 600 million people, or approximately 10 per cent of the world’s population, have a disability of one form or another. Over two thirds of them live in developing countries. Only 2 per cent of disabled children in the developing world receive any education or rehabilitation. The link between disability and poverty and social exclusion is direct and strong throughout the world. India is not far behind as the statistics shows it has over 90 million disabled persons, barely one percent of whom are employed. The disability rights debate is not so much about the enjoyment of specific rights as it is about ensuring the equal effective enjoyment of all human rights, without discrimination, by people with disabilities. read more...

Vitamin A  Health Benefits Information And Guide

Vitamin A  Health Benefits Information And Guide

Vitamin A was given the first letter of the alphabet for a name because it was the first vitamin to be discovered. It was found that vitamin A has a large number of uses in the body including keeping eyes healthy, aiding cell growth and also helping boost the immune system. However, vitamin A is not only absorbed directly but it is also created by the body by converting beta carotene into vitamin A. Vitamin A itself is found in a number of foods such as eggs, milk, liver and meat. read more...

Diagnosing Autism And Doctors

Diagnosing Autism And Doctors

When a doctor first suggests that your child has autism, your immediate reaction might be disbelief and the urge to seek a second, third, or even fourth opinion. Because autism is so different in every child, it is a tricky disorder to diagnose. However, there are a few key ways in which doctors can efficiently identify autism in children, and if your infant or toddler is showing any of these signs of autism, you should visit your pediatrician immediately to express your concerns. Autism occurs at a young age, rather than being a disorder an older child might develop. It is usually detected before the age of three, and many times much earlier. read more...

Vitamin b5 Pantothenic Acid Benefits Deficiency Dosage

Pantothenic Acid Benefits Deficiency Dosage

The vitamin b5 is also known as Pantothenic Acid. The vitamin b5 is the most prolific of all the vitamins and is found in every type of food. In fact,it is impossible for a person to consume less vitamin b5 than they need. That means that there is little possibility that a person can have a vitamin b5 deficiency. For this reason,there is actually no recommended daily amount that health professionals can state as everyone obtains more than enough from their normal food consumption. Deficiency symptoms such as burning feet,insomnia,leg cramps, have only taken place in exploratory conditions. Even so, severe symptoms only occurred if people also take a medication that interferes with the vitamin. read more...

Causes Of Migraine Headaches

Causes Of Migraine Headaches

The causes of migraine headaches is mainly due to certain changes in the blood vessels that supply blood to the brain, trigger off the pain. Headaches impinge on nearly 90% of men and 95% of women. Every type of pain one can imagine,is simply not good for you. There is not one thing that is mentally exhausting as a headache. Our wellbeing, productivity, and even our social existence is threatened by a headache. We feel mentally depleted and physically exhausted after a headache.To attain an answer, it is crucial that we comprehend more about headaches. Migraine headache is pain inside the head. Headache in one shape or another, is perhaps the most repeated burdensome symptoms, touching almost each person at some time and inflicting recurring discomfort. read more...

Depression - Depressive Disorder Of A Disorderly Conduct

Depression - Depressive Disorder Of A Disorderly Conduct

Depression: People tend to sense uncertainty to the real meaning behind the word depression, trying to determine the difference between a depressive illness to that of a miserable mood can be tricky at times. In the medical world doctors use the word depression in different terms. Symptoms of a depressive illness and gloomy dismal feelings are very much like a duplicated source therefore a solid excuse for any confusion. Almost anyone can suffer from depression some people see this illness as a sign of weakness, how far from the truth that is. Depression is a common ailment and is treatable. Someone who may have in the past experienced a bout of depression can expect the risk of a repeat dose. read more...

Vitamin C Health Benefits Guide And Tips

Vitamin C Health Benefits Guide And Tips

Vitamin C: The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs vitamin c for over 300 functions. In fact, the c vitamin has been proved to help protect against heart disease, cancer and other serious illnesses. Without the vitamin c the body would not be able to heal itself either. This is because the c vitamin is vital for the formation of collagen. Whenever a person has a cut or an injury, it is the collagen that helps repair the damage and without sufficient c vitamin this would be almost impossible. Collagen has a multitude of functions in the body, including keeping the organs in place, and it would not be able to do this without sufficient c vitamin. The c vitamin is also an antioxidant for the body and helps other vitamins and minerals to be absorbed better. read more...

Cataracts And All You Need To Know

Cataracts And All You Need To Know

The term cataracts refers to a clouding of the eye's lens that is located behind the iris and pupil. This particular lens operates by focusing light on to the retina, much in the same way as a camera lens. The lens affected by cataracts is also involved in the eye's focus. This lens consists of protein and water. This protein is precisely arranged for optimum functioning. However, during the natural aging process, these proteins can become clumped together and cause the eye to cloud. This cloud is what is known as a cataract and will most likely get larger as time progresses if left untreated. Your eye doctor will probably want to wait until the cataract interferes with your eyesight before opting to remove it. There are three different types of cataracts you should know about: read more...

What Causes Acne?

What Causes Acne? No One Factor Causes Acne

What causes acne. Firstly, it must be stressed that an exact cause of acne is unidentified. In spite of the countless research that has been made, there has not been one thing in particular, that has ever been isolated as the main cause for the development of acne. With that in mind,doctors and researchers have at least come to some conclusions as to what kind of risk factors are involved, and more importantly, contribute to the development of acne. There are some researchers that claim the primary causes are hormones and genetics, but this simply cannot account for every case. In some cases,factors such as medication,types of cosmetics,and some aspects of personal hygiene (i.e. methods of cleansing skin) are more likely to create the conditions for acne’s formation. The environment too can be a catalyst. Individuals working with chemicals or people exposed to oils and greases, have a greater chance of getting acne since the materials themselves can clog pores. read more...

Why Do Babies Get Nappy Or diaper Rash?

Why Do Babies Get Nappy Or Diaper Rash?

Diaper rash is something that parents hate to see on their child, however common it may be. But in the not-too-distant past variations of diaper rash could occur even into late infancy. It is something that no-one wants to see on their newborn child. The reasons for it are quite simple and entirely commonplace, but it is preventable and treatable. If your child does develop a diaper/nappy rash, quick treatment is advisable. And prevention is a matter of following some simple rules and showing diligence at key points which might lead to infection. The major cause of diaper rash is wetness. This is no big surprise. read more...









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